What is a mantra? Mantra is two words: Man and tra.Ong Namo Guru Dev Namo mantra translation: So, mantra is a powerful combination of words which, if recited, takes the vibratory effect of each of your molecules into the Infinity of the Cosmos. – Yogi Bhajan, Kundalini Yoga teacher & entrepreneurĪ mantra, a sound or symbol with vibrational power, can be used as a way to tune into yourself and the space around you. The act of intentionally, consciously ‘tuning in’ to the moment helps to create a demarcation point, drawing a line between the past and the present.Įnergetically, tuning in functions much like hitting the reset button. Mantras are a powerful tool for tuning in.
#Ong namo guru dev namo letra series#
In the yogic tradition, a mantra is a word, series of words or sounds repeated to aid in cultivating focus, presence, and concentration. It’s a lesser-used tool that the yogi warrior has at their disposal for mental, emotional, and energetic transformation. The Adi Mantra: A Mantra To Awaken Intuitive & Creative Powers Used daily or at least regularly, a mantra has the power to shift your mood, your mind, and even your body’s function. When you have repeated it so much, so often, and so well that you hear it within your being, and it comes handy to you.
Yogi Bhajan, Kundalini Yoga teacher & entrepreneur In Kundalini yoga, it’s customary to begin every practice by chanting a mantra called the Adi Mantra at least three times as a way to ‘tune in’ and hit the reset button. This mantra is at the foundation of all Kundalini Yoga mantras. You can utilize the Adi Mantra as a tool to enter sacred space within yourself, anytime, anywhere. It can help activate your heart center, help you create a radiant body, and increase shakti (personal power). (Note: The complete Adi Mantra for individual meditation is Ong Namo Guru Dev Namo, Guru Dev Namo, Guru Deva.įor simplicity we’ll be using the shorter version which is easier to adopt in daily practice.) The vibrational currents of this mantra can help to unlock intuitive knowing, divine wisdom, creative inspiration, and higher consciousness,īy chanting the following words at least three times, you can tune into protective energy that will help you on your journey. It’s first made of the basic mantra Ong which translates to Creative Energy: This mantra tunes us into the most primal energy and frequencies so that we can hear more, be more, see more, do more, and create more. Guru: wisdom, source of transformative knowledge, teacher Namo: to bow or to call upon with an open heart and willing mind Ong: Infinite Intelligence + Creative Wisdom
#Ong namo guru dev namo letra how to#
How To Use The Adi Mantra For Best Results: Guru dev: the Divine teacher within, inner knowing, insight, your higher self Simply repeating the words Ong namo guru dev namo aloud or in your mind at least three times You have two options when using this mantra: YOGI BHAJAN MEDITATION MANTRA HOW TO Use your voice, throat, lungs, diaphragm, solar plexus to really embody and activate the vibrational power of the mantra’s sound currentsġ- Sit comfortably in easy pose (sukh-asana)Ĭross your legs and keep your spine straight. Relax your shoulders, neck, mouth, and jaw.Ģ- Place the palms of your hand together at your heart center in Anjali mudra. If you’re in a public place, around people, or simply just feel weird chanting out loud you can silently repeat this mantra internally. I will say, however, that vocalizing the sounds of mantra can be extremely powerful for multiple reasons. I suggest you at least give it a try because how you feel after might surprise you. Tina Turner: (source: Wikipedia, author: Philip Spittle) Here are two people you might recognize that have utilized the power of mantra chanting to create an inspired life: You’d be doing yourself a disservice if you didn’t at least give Embodied Chanting one try.
She found solace and meaning by chanting the Buddhist mantra: Nam Myoho Renge Kyo.
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